In Health and Physical Education, students develop the knowledge, understanding and skills to strengthen their sense of self, and build and manage satisfying relationships. The curriculum helps them to be resilient, and to make decisions and take actions to promote their health, safety and physical activity participation. As students mature, they develop and use critical inquiry skills to research and analyse the knowledge of the field and to understand the influences on their own and others’ health, safety and wellbeing. They also learn to use resources for the benefit of themselves and for the communities with which they identify and to which they belong.
The Body Coach TV
P.E with Jo each day Monday to Friday. A wide range of physical activities available for the students and the whole family. P.E with Jo has been created to help families at home to maintain physical activity during times away from school. There are also a range of videos from the Kids Workouts To Do at Home playlist.
PE with Jo: https://www.youtube.com/user/thebodycoach/
Kids Workouts To Do At Home : https://www.youtube.com/user/thebodycoach1/featured
Cosmic Kids Yoga are video led yoga sessions based on stories, visuals and words. These videos may be used by teachers and parents for daily physical activity, mindfulness and active play.